Sobriety can be a particularly challenging pursuit for someone with an addiction like alcohol use disorder. Drinking was an excellent painkiller and it worked really well for a long time. In sobriety, we come to terms with our childhood traumas, abuse we’ve suffered and emotional pain. It frees us from the pain of drinking and from people, places and things that are not good for us. Self-care should also be a priority, as taking care of physical and mental health can contribute to overall well-being and resilience.
That’s not the case and many people find tremendous value in their sobriety, even if they didn’t go to the darkest place some people with addictions do. In fact, more and more people are becoming “sober curious” as a way to have a healthier, more balanced life. Sober living isn’t just interesting; it’s fulfilling and vibrant. The benefits of being sober include real relationships and experiences that you might otherwise miss out on, along with many other good reasons to be sober.
Begin Your Recovery Today
If you or someone you love is struggling with addiction and are ready to live a sober life, contact The Recovery Village. One of the most noticeable benefits of sobriety is a fatter wallet. Over the course of your addiction, you probably spent far more money on drugs or alcohol than you’d like to admit, even to yourself. But once you stop using, you’ll find that your paycheck lasts far longer, and you may be able to do some of the things you couldn’t afford to do before. Heavy drinking causes mental health issues like anxiety and depression.
Some people experience many setbacks before they find lasting recovery. Your intentions may be good, but it takes more than willpower to avoid having a relapse. While we don’t want to encourage pointing fingers, it is okay for you to have a goal of NOT being like someone. You have to spend time acquiring your reasons to stay sober substance of choice, using it, and then recovering from its effects. You can use it to work on your hobbies, learn new skills, spend time with your loved ones, work out, or anything else you please. At Renaissance Recovery our goal is to provide evidence-based treatment to as many individuals as possible.
Fostering Healthy Communication
Nobody likes to think that they might end up with liver disease or other substance-related health problems. But people are diagnosed with these diseases every day, and if you abuse alcohol or drugs regularly, chances are high that you’ll eventually be one of them. When you’re sober, you don’t have to worry about developing life-threatening complications from your habits.